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Nadia

When 32-year-old Nadia was given a brochure on how to live life after congestive heart failure and saw an elderly woman on the cover, she panicked. On the brochure, she read that most people live only 10 years after having it. Fortunately, Nadia’s cardiologist reassured her that she could beat the odds.

Nadia experienced high blood pressure and preeclampsia during her pregnancies. After the birth of her daughter, she was diagnosed with congestive heart failure. Despite everything, Nadia’s in good health. She exercises, eats whole grains and does yoga to de-stress from her career as an attorney and professor because she knows how stress can affect heart disease. Nadia wants to be there for her children for a long time, and that’s why she chooses to be a BetterU.

Along with her Go Red Better U blog, you can follow Nadia on www.mamalaw.com where she blogs with fellow BetterU bloggers, Nyasha and Stacey.

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Nadia's Video

Watch Nadia’s video to see how she continues to beat the odds by committing herself to her health. Although on her video she admits that she is most unhappy with her inconsistent exercise plan, she also reveals her top three choices she would like to make in her life as part of the Go Red BetterU program.