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Dear Janice

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Heart disease is still the No. 1 killer of women, causing 1 in 3 deaths each year. Women just like us – mothers, sisters, friends – are dying at the rate of one per minute because they don’t know what I know: heart disease kills. That’s why I want you to take action now and become part of the movement against women and heart disease. I’ve sent you the Heart Health Kit below so you can get heart healthy. You can also sign up for the movement and get your FREE red dress pin.

Go Red Heart Health Kit

Stay informed, know your risks, and join my mission to prevent heart disease in women with this free heart health kit from Go Red For Women:
Download the Kit Now

Get Your FREE Red Dress Pin

The red dress is a symbol for women fighting heart disease. Make it your mission to Go Red by wearing your pin and sharing the message with others.
Get Your Pin Now

About Go Red For Women

Go Red For Women from the American Heart Association celebrates the energy, passion and power we have as women to band together to wipe out heart disease and stroke.
Learn More at GoRedForWomen.org

Sincerely,
Karen

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Heart-Healthy Recipes
Browse our collection of easy-to-prepare meals that your taste buds--and your heart--will love.

From Asian Chicken and Spanish Tacos to Sunday Pork Roast, we’ve gathered the best recipes for you to enjoy over the next 12 weeks--and beyond. Share recipes with friends, prepare meals for your family and expand your recipe collection as you move toward a lifetime of good health.

 
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Four-Onion Dip
Four sources of onion team up to create a robust dip reminiscent of the traditional onion soup party dip, but with much less sodium. Serve with colorful raw vegetables for dippers.
 
Fresh Veggie and Canadian Bacon Pizza with Homemade Crust
Fresh Veggie and Canadian Bacon Pizza with Homemade Crust
Topped with fresh veggies and Canadian bacon, this tasty pizza is a hit with the whole family.
 
 
 
 
 
 
Tex Mex Chili
Tex-Mex Chili
Perfect for wintry nights or while watching sporting events, this hearty chili is accented with crisp corn tortillas, fat-free Cheddar cheese, and dollops of fat-free sour cream. This recipe is worth repeating, so save time now by making a double batch and storing the leftover chili in an airtight container for up to 6 months in the freezer.