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by lissa.sawyer@heart.org
While at work it can be tempting to reach for a sweet snack around lunchtime, there are plenty of easy lunch alternatives that can benefit your heart »
Here are a few tips to get started with healthy soul food cooking and the heart-healthy ingredients to consider »
Dr. Arnett never hid the fact she had a stroke at age 27. She shares her story this May, American Stroke Month »