Go Red for Women® Beyond the Table
Making an impact together by shaping the future of health
Go Red for Women, the American Heart Association’s signature women’s initiative, is a comprehensive platform designed to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally.
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10,000 steps a day: Uncovering the origin behind the popular walking goal
Step up your fitness game and reap the rewards! Going beyond basic exercise guidelines might be the ultimate investment in your long-term health.
(Frederic Cirou/PhotoAlto Agency RF Collections via Getty Images)
(Bablab/iStock via Getty Images)
Benefits of losing weight may abide even if pounds return
People who lose weight through an intensive behavioral program continue to have better health even if they regain some pounds, according to a survey of research.
AED: a crucial tool in cardiac arrest
Here are five things to know about an AED that can help save a life.
(Jackyenjoyphotography / Moment via Getty Images)
Featured Story
- Expert tips to help avoid holiday stress and stay healthy
- Understanding seasonal depression and how to cope with it
- Beat the heat: Strategies to protect your heart and brain
- Less salt leads the changes in school lunches
- Study reveals lower cardiac rehabilitation attendance among Asian, Black and Hispanic adults
- New research challenges intermittent fasting as an effective long-term weight loss tool
- Study narrows focus on pregnancy complications and stroke
- Do this and ward off both breast cancer and heart disease
- Eat healthier in 2023
- Healthy substitutions elevate holiday drinks
- How to curb holiday weight gain by eating smarter
- Sepsis is a serious but misunderstood heart threat
- Women and men are (not quite) equals on heart transplants
- Fish oil supplements may be more popular than beneficial
- Cuff size matters in blood pressure readings
- Spring into better health
- It's never too early for a healthy diet
- Secondhand smoke worse for children than many people think
- Research confirms link between early menopause, higher ischemic stroke risk
- There's a gender split in mini-stroke diagnosis
- Weigh the benefits of a regular bedtime
- Experts urge changes to improve rates of bystander CPR for women
- What people with heart conditions should know now about COVID-19
- Let music step up your exercise program
- Women's quality of life after stroke is worse than men — age may be a major factor.
- High blood pressure during pregnancy poses risks for mother and child
- Prioritizing care for others, women often neglect their own health
- It’s American Heart Month: What every woman should know about heart health
- Plan for holiday indulgences along with a healthy diet
- Who gets CPR from bystanders? It depends if it’s a man or woman
- Not just extra calories: Sugary drinks may boost risk of heart disease
- Flu and COVID-19 are bad enough, but they also can raise stroke risk
Go Red for Women Luncheons
Luncheons are a great way to get involved with the American Heart Association in your local community and truly make an impact.