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Chipotle Avocado Stuffed Cherry Tomatoes

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Chipotle Avocado Stuffed Cherry Tomatoes

Nutrition Facts

Chipotle Avocado Stuffed Cherry Tomatoes

CaloriesCalories

70 Per Serving

ProteinProtein

3g Per Serving

FiberFiber

2g Per Serving
×
Calories 70
Total Fat 4.5 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 0 mg
Sodium 10 mg
Total Carbohydrate 5 g
Dietary Fiber 2 g
Sugars 2 g
Protein 3 g

Dietary Exchanges
1 vegetable, 1 fat

Ingredients

Servings   16   Serving Size   2 Tomatoes

  • 16 large cherry or cocktail tomatoes (1½-inch diameter)
  • 1 fresh avocado (halved, pitted, peeled)
  • 1/2 cup low-fat Greek yogurt
  • 2 tablespoons fresh cilantro (chopped)
  • 1 tablespoon lime juice
  • 1/8 tablespoon chipotle powder
  • 16 small cilantro leaves (about ¼ cup) for garnish

Directions

Tip: Click on step to mark as complete.

  1. Slice the tops off the tomatoes and scoop out seeds and pulp. Drain, cut side down on paper towels.
  2. In a blender, puree the avocado, Greek yogurt, cilantro lime juice and chipotle chili powder until smooth and blended.
  3. Spoon or pipe avocado filling into centers of tomatoes.
  4. Garnish with cilantro leaves.
 

Nutrition Facts

Chipotle Avocado Stuffed Cherry Tomatoes

CaloriesCalories

70 Per Serving

ProteinProtein

3g Per Serving

FiberFiber

2g Per Serving
×
Calories 70
Total Fat 4.5 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 0 mg
Sodium 10 mg
Total Carbohydrate 5 g
Dietary Fiber 2 g
Sugars 2 g
Protein 3 g

Dietary Exchanges
1 vegetable, 1 fat

Ingredients

Servings   16   Serving Size   2 Tomatoes

  • 16 large cherry or cocktail tomatoes (1½-inch diameter)
  • 1 fresh avocado (halved, pitted, peeled)
  • 1/2 cup low-fat Greek yogurt
  • 2 tablespoons fresh cilantro (chopped)
  • 1 tablespoon lime juice
  • 1/8 tablespoon chipotle powder
  • 16 small cilantro leaves (about ¼ cup) for garnish

Directions

Tip: Click on step to mark as complete.

  1. Slice the tops off the tomatoes and scoop out seeds and pulp. Drain, cut side down on paper towels.
  2. In a blender, puree the avocado, Greek yogurt, cilantro lime juice and chipotle chili powder until smooth and blended.
  3. Spoon or pipe avocado filling into centers of tomatoes.
  4. Garnish with cilantro leaves.
 

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