Nutrition Facts
Frozen Avocado Banana Paleta
Calories
110 Per ServingProtein
1g Per ServingFiber
2g Per ServingNutrition Facts
Calories | 110 | |
---|---|---|
Total Fat | 3.0 g | |
Saturated Fat | 0.4 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 0.4 g | |
Monounsaturated Fat | 2.0 g | |
Cholesterol | 0 mg | |
Sodium | 0 mg | |
Total Carbohydrate | 21 g | |
Dietary Fiber | 2 g | |
Sugars | 4 g | |
Protein | 1 g |
Dietary Exchanges
1 1/2 fruit, 1/2 fat
Ingredients
-
4 cups orange juice -
2 medium bananas (peeled, sliced) -
1 ripe, fresh avocado (peeled, pitted, cubed) -
1 tablespoon lime juice
Directions
-
Place orange juice, bananas, avocado and lime juice into blender. Blend on high until smooth. -
Divide into 8, 5 oz. paper cups. Cover cups with aluminum foil. Insert one wooden craft stick through the center of each foil. -
Freeze for 4 hours until firm.