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Dear Janice

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Heart disease is still the No. 1 killer of women, causing 1 in 3 deaths each year. Women just like us – mothers, sisters, friends – are dying at the rate of one per minute because they don’t know what I know: heart disease kills. That’s why I want you to take action now and become part of the movement against women and heart disease. I’ve sent you the Heart Health Kit below so you can get heart healthy. You can also sign up for the movement and get your FREE red dress pin.

Go Red Heart Health Kit

Stay informed, know your risks, and join my mission to prevent heart disease in women with this free heart health kit from Go Red For Women:
Download the Kit Now

Get Your FREE Red Dress Pin

The red dress is a symbol for women fighting heart disease. Make it your mission to Go Red by wearing your pin and sharing the message with others.
Get Your Pin Now

About Go Red For Women

Go Red For Women from the American Heart Association celebrates the energy, passion and power we have as women to band together to wipe out heart disease and stroke.
Learn More at GoRedForWomen.org

Sincerely,
Karen

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Heart-Healthy Recipes
Browse our collection of easy-to-prepare meals that your taste buds--and your heart--will love.

From Asian Chicken and Spanish Tacos to Sunday Pork Roast, we’ve gathered the best recipes for you to enjoy over the next 12 weeks--and beyond. Share recipes with friends, prepare meals for your family and expand your recipe collection as you move toward a lifetime of good health.

 
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Asian Chicken and Vegetable Stew
With this easy recipe, you can make a healthy entrée that has that great take-out flavor—and in next to no time at all. Another time, leave out the chicken and you'll have a first-course or side soup.
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Basil Pork Tenderloin with Black Bean Salsa
Fresh basil and tomatoes flavor both the pork and the salsa in this tempting entrée.
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Black Bean and Brown Rice Salad
Fresh cilantro adds its clean taste and lime juice provides a tangy zing to this fiber-rich salad.
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Broiled Orange Roughy Parmesan
A Parmesan and sour cream topping—ready in minutes—adds richness to mild orange roughy.
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chipotle chicken salad
Chipotle Chicken Salad
This chicken salad looks and tastes good enough to be served at a restaurant, but it has been adapted for guilt-free enjoyment.
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Cranberry-Glazed Pork Tenderloin
Create a new family favorite with this delicious pork tenderloin. The mouthwatering cranberry-orange sauce makes every bite special.
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