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Pineapple, Cucumber, Avocado Salad with Cilantro Dressing

5.0 out of 5 stars | 1 ratings
Avocados From Mexico Pineapple, Cucumber, Avocado Salad with Cilantro Dressing is an American Heart Association Heart-Check Certified recipe.
Dive into this green bowl! Made with all fresh ingredients, you can't go wrong. The sweetness of pineapple combined with the creaminess of avocado are a win!

This recipe from Avocados From Mexico is an American Heart Association Heart-Check Certified recipe.

Nutrition Facts

Pineapple, Cucumber, Avocado Salad with Cilantro Dressing
CaloriesCalories
218 Per Serving
ProteinProtein
2g Per Serving
FiberFiber
3g Per Serving

Ingredients

Servings  4   Serving Size   2 cups

  • 1/4 cup canola oil
  • 1/4 cup cilantro (finely chopped)
  • 2 tablespoons white wine vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon shallot (minced)
  • 1/8 teaspoon cilantro seed
  • 1/8 teaspoon ground cumin
  • 6 ounce butter lettuce (roughly chopped)
  • 1 medium cucumber (sliced)
  • 1 cup fresh pineapple (diced)
  • 1 cup avocado (diced)
  • 1/2 cup cilantro leaves (whole)

Directions

Tip: Click on step to mark as complete.

  1. In a small bowl, whisk together canola oil, cilantro, white wine vinegar, lemon juice, shallot, cilantro seed, and cumin until well combined.
  2. In a large bowl, combine the lettuce, cucumbers, pineapples, avocado, and whole cilantro leaves; toss gently with dressing.
 

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