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Salmón con Reducción Balsámica y de Miel

3.4 out of 5 stars | 5 ratings

Utiliza ingredientes sencillos que seguro que encuentras en tu cocina para crear una reducción dulce y sabrosa para el salmón.

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Nutrition Facts

Salmón con Reducción Balsámica y de Miel
CaloriesCalories
204 Per Serving
ProteinProtein
24g Per Serving
FiberFiber
0g Per Serving

Ingredients

Servings  4   Serving Size   3 onzas de pescado por porción

  • Aerosol antiadherente de cocina
  • 1 1/2 cucharadas de mayonesa ligera
  • 1 1/2 cucharadas de vinagre balsámico
  • 1 cucharada de miel
  • 1 1/2 cucharaditas de semillas de sésamo
  • 3/4 cucharadita de orégano deshidratado desmenuzado
  • 3/4 cucharadita de aceite de oliva
  • 1 diente de ajo mediano picado
  • 4 filetes de salmón (alrededor de 4 onzas cada uno)

Directions

Tip: Click on step to mark as complete.

  1. Precalienta el horno a 177 °C (375 °F). Rocía ligeramente una fuente de horno honda con aerosol antiadherente de cocina.
  2. En un bol pequeño, bate la mayonesa y el vinagre hasta obtener una mezcla homogénea. Incorpora el resto de ingredientes, excepto el pescado.
  3. Coloca el pescado en la fuente de horno. Extiende ligeramente la mezcla de mayonesa por la parte superior y los lados del pescado.
  4. Hornéalo de 15 a 20 minutos o hasta que el pescado esté cocinado en el punto que desees.
 

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