9 Grocery Shopping Tips

Who doesn’t look for ways to save both time and money? With these tips, you can fill your cart with healthy food, stay on budget, and be in and out of the store in record time.
Mother and daughter grocery shopping
Women motivate each other. Educate each other. Support each other. Inspire each other. Let’s Go Red together to be seen, to be counted, to be heard, to make an impact.

Want to Get Involved and Make an Impact?

Get Connected

Cardiovascular disease is the No. 1 killer of women


Since 2004, the American Heart Association’s signature women's initiative, Go Red for Women, has addressed the awareness and clinical care gaps of women’s greatest health threat, cardiovascular disease (CVD). We are prepared to meet the evolving needs of women now, and at every age, every stage and every season of their lives as their trusted, relevant source for credible, equitable health solutions.

stethoscope icon

Nearly 45% of women ages 20+ are living with some form of cardiovascular disease.

pregnancy icon

Less than half of women entering pregnancy in the U.S. have optimal cardiovascular health.

heart in hand icon

Women experience unique life stages, such as pregnancy and menopause, that can put them at an increased risk for CVD.

What’s Happening Now

Young Nurse Shares Hope with Other Stroke Survivors

2026 Go Red for Women Class of Survivors Alex Wilson
Fast action from her husband helped save Alex Wilson-Garza when she started having a stroke. Her own experience in the hospital improved the way she now relates to her patients.

Essential Sleep Advice for Mom’s with Teens

Mother talking stories to her kids in bed at home
Quality sleep is essential to the health of a growing body. Moms, learn how to help your teen ditch the barriers to a good night’s rest and catch more zzzz’s.

Hearts on the Court Collective

Kim Mulkey - LSU's basketball
Led by Louisiana State University’s Kim Mulkey, the Hearts on the Court Collective is comprised of NCAA women’s basketball coaches taking a stand in support of women’s heart health.

Go Red Together

Find ways to get connected to and support other women.

Connect to a Healthier You

book icon

Learn more about risks, prevention, healthy lifestyle, risk reduction and more.

Know Your Risk

Healthy Living

Mind-Heart-Body

Sign up for our E-newsletter

Connect with Your Community

three people holding a heart icon

Volunteer, attend an event, join a philanthropic group, or connect on social media.

Get Involved Locally

Circle of Red

Woman of Impact

#GoRedGetFit Facebook Group

Connect to Support

hands clasping icon

Living with cardiovascular disease or caring for someone who does? Find support.

Survivor Stories

Support Network

Connect with Research

dna icon

Participate in research and inspire the next generation of women leaders in STEM careers.

Research Goes Red

STEM Goes Red

Connect to Make an Impact

Hand holding heart icon

Help advance our mission and advocate for policies that support all women’s health and well-being.

Give

Advocate

Volunteer 

Learn Hands-Only CPR

Supporting Women at Every Age and Stage of Life

Pregnancy and Maternal Health

pregnant mother smiling down at her son
Heart disease is the No. 1 killer of new moms. It can pose a threat to women’s heart health during pregnancy and later in life.

Mom Life

Mom on sofa with her two daughters
Moms, grandmothers, aunts and other maternal figures do so much for their families. But this can mean taking care of their health sometimes comes last.

Menopause

Two mature women in bathing suits standing on lakeshore facing the lake.
Prioritizing your health is important before and after menopause. Learn about menopause, its symptoms and impact on your health.

Go Red Gear

Pins, pamphlets, shirts and more! We have everything you need to Go Red to
raise awareness, show your support and help fund our mission with every purchase.
Shop & Go Red!

Nationally Sponsored by CVS:

CVS Health