Walk More. Stress Less.
National Walking Day is April 3, 2024
A walk is not just good for your body, it's good for your soul. Physical activity is one of the best ways to reduce stress and improve health. But recent reports show that walking rates are declining steadily in the US. A trend that can negatively impact mental and physical health.
Take a walk with us on April 3 at 1 p.m. Let’s move together to reduce our stress and renew our hearts.
Check out the resources on this page.