Midlife, Perimenopause and Women’s Health

Two playful women outside laughing
It is important to understand your health and your risk for heart disease and stroke as you get older. As women approach menopause, natural hormonal changes can lead to increases in blood pressure, cholesterol, and weight. This is a critical time to refocus on your heart health—because small steps now can make a big difference later.
Class of Survivors member Priti Langer and friend taking a selfie at a park

What is Perimenopause?

Perimenopause is a transitional stage prior to menopause and is a normal part of midlife for a woman. During this time, changing hormone levels may increase the risk of heart disease and stroke.

Your Health and Midlife