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Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.
Healthy for Good™
Join Healthy for GoodTM and for a limited time get our free Shop Smart, Eat Smart digital recipe booklet while supplies last!
You don’t need a guilt trip. We know you know. You want to be Healthy for Good. And we’re here to help.
We’ll help keep you on track with tasty recipes, shareable tips, videos and hacks.
- Science-based information
- You-based motivation
Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.See All Recipes
Featured American Heart Association Cookbooks
Featured Healthy Eating Infographics
Cooking Skills Videos
Get the most out of your fruits and vegetables with these hacks and tips.See More Cooking Skills Videos
How to Pick Seasonal Produce
Grilling Meal Prep
Learn all about the American Heart Association's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.
Join the Go Red for Women Movement and for a limited time get our free Shop Smart, Eat Smart digital recipe booklet while supplies last!
Live your best life by learning your risk for heart disease and taking action to reduce it. We can help.