Mom Life

You take care of them. We’ll take care of you.

Mom and sons hugging outdoors GettyImages-1182075825

Moms, grandmothers, aunts – you have a lot on your plates. Between taking care of kids, work, activities, pets, housework and more, it can be a lot. We know that taking care of yourself and your health sometimes comes last.

That’s where we can help. Whether it’s recipes your picky eater will love, ideas on how to get your teen more active or quick ways you can de-stress (even when it’s just for five minutes alone in the car), we’ve got you. Everything you’ll find is science-based and made with you and your busy life in mind. You take care of them. We’ll take care of you.


Simple tips and tools for moms with kids of all ages.

'Mom was my best friend.'

“We lost her two years ago, five days before her 92nd birthday and Mother’s Day. I miss Mom every day! But the American Heart Association and the amazing research they have funded gave my mom an extra 20 years with us that we would not have otherwise had. Those years allowed Mom so many joys — like being able to bake blueberry muffins with her grandchildren and to attend nine of their college graduations and marriages.” — Val Shapiro

In honor of all the moms, grandmothers and incredible women in our lives, we want to celebrate and support you.

You chose Snacks! Healthy, easy snack ideas for the kids (and you!)

Thanks so much for taking our survey.

We know you’re busy (#MomLife), so we appreciate your feedback. We’ll get busy creating new tools and resources you need to help keep you and your family healthy, so be sure to check back soon.

You chose Ideas for getting your whole family up and moving.

Thanks so much for taking our survey.

We know you’re busy (#MomLife), so we appreciate your feedback. We’ll get busy creating new tools and resources you need to help keep you and your family healthy, so be sure to check back soon.

You chose Resources on health and mental well-being just for you.

Thanks so much for taking our survey.

We know you’re busy (#MomLife), so we appreciate your feedback. We’ll get busy creating new tools and resources you need to help keep you and your family healthy, so be sure to check back soon.

You chose Stories from fellow moms.

Thanks so much for taking our survey.

We know you’re busy (#MomLife), so we appreciate your feedback. We’ll get busy creating new tools and resources you need to help keep you and your family healthy, so be sure to check back soon.

Mom hugging Son at sunset
mom and daughter high-5 while cooking

Delicious. Simple. Affordable. Quick.

Try some kid-friendly recipes that not only taste great but also:

  • get your kids in the kitchen
  • help kids (and all ages) learn healthy ingredients
  • teach healthier cooking methods

Celebrate Your Mom with #MyHeroMyMom

Join us in celebrating moms today and every day. Post a story on your social media about your mom using the hashtag #MyHeroMyMom!

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Moms. Heroes. Survivors.

Hear their stories in their own words.

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