Beyond the Table
Making an impact together by shaping the future of health
Healthy substitutions elevate holiday drinks
Your holiday drinks can be both festive and guilt-free with a few substitutions.
How to curb holiday weight gain by eating smarter
Americans tend to gain more than a pound during the holidays. Here’s some expert advice on how you and your family can eat smarter this holiday season.
Sepsis is a serious but misunderstood heart threat
The body’s extreme response to an infection is called sepsis.
Women and men are (not quite) equals on heart transplants
Recent research has modified earlier enthusiasm about the heart health benefits of fish oil supplements.