Beyond the Table
Making an impact together by shaping the future of health

Let music step up your exercise program
The right music can pump up your exercise program, making it easier to maintain and improving your performance over time.


Women's quality of life after stroke is worse than men — age may be a major factor.
After a stroke, women are known to have a worse health-related quality of life than men, both in the short term and long term. The difference appears to come down to age.
High blood pressure during pregnancy poses risks for mother and child
There are several distinct types of high blood pressure which develops in about 10% of all U.S. pregnancies. The most dangerous, preeclampsia, occurs in about 1 in 25 first-time pregnancies in the U.S. Here’s what women need to know.

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- Prioritizing care for others, women often neglect their own health
- It’s American Heart Month: What every woman should know about heart health
- Plan for holiday indulgences along with a healthy diet
- Who gets CPR from bystanders? It depends if it’s a man or woman
- Not just extra calories: Sugary drinks may boost risk of heart disease
- Flu and COVID-19 are bad enough, but they also can raise stroke risk
Go Red for Women Luncheons
Luncheons are a great way to get involved with the American Heart Association in your local community and truly make an impact.

Join the Go Red for Women Movement and for a limited time get our 10 Under 10 digital recipe booklet free!
Live your best life by learning your risk for heart disease and taking action to reduce it. We can help.