Pre-Diabetes Tools and Resources
- YMCA(link opens in new window)
Find out more about Diabetes Prevention Program support groups that may be in your area. - Nationally Funded Organizations(link opens in new window)
National Diabetes Prevention Program: Preventing Type 2 diabetes among people at high risk.
Downloadable Resources:
- What is Diabetes (PDF)(link opens in new window)
- How Can I Manage My Weight? (PDF)(link opens in new window)
- How Can I Track Exercise and Eating? (PDF)(link opens in new window)
- How Do I Follow a Healthy Diet? (PDF)(link opens in new window)
- How Can I Manage Stress? (PDF)(link opens in new window)
- How Can I Quit Smoking? (PDF)(link opens in new window)
- Medicine Chart (PDF)(link opens in new window)
- How Can I Cook Healthfully? (PDF)(link opens in new window)
- How Can I Make My Lifestyle Healthier? (PDF)(link opens in new window)
- How Can Physical Activity Become a Way of Life? (PDF)(link opens in new window)