Prediabetes Tools and Resources

• CDC
  (link opens in new window)Find out more about CDC-recognized Diabetes Prevention Programs in your area. 

• YMCA(link opens in new window)
  Find out more about Diabetes Prevention Program support groups that may be in your area.

Downloadable Resources:

• What is Diabetes? (PDF)
• How Can I Manage My Weight? (PDF)(link opens in new window)
• How Can I Track Exercise and Eating? (PDF)(link opens in new window)
• How Do I Follow a Healthy Diet? (PDF)(link opens in new window)
• How Can I Manage Stress? (PDF)(link opens in new window)
• How Can I Quit Smoking? (PDF)(link opens in new window)
• Medicine Chart (PDF)(link opens in new window)
• How Can I Cook Healthfully? (PDF)(link opens in new window)
• How Can I Make My Lifestyle Healthier? (PDF)(link opens in new window)
• How Can Physical Activity Become a Way of Life? (PDF)(link opens in new window)