Prediabetes Tools and Resources
- CDC
(link opens in new window)Find out more about CDC-recognized Diabetes Prevention Programs in your area.
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YMCA(link opens in new window)
Find out more about Diabetes Prevention Program support groups that may be in your area.
Downloadable Resources:
- What is Diabetes? (PDF)
- How Can I Manage My Weight? (PDF)(link opens in new window)
- How Can I Track Exercise and Eating? (PDF)(link opens in new window)
- How Do I Follow a Healthy Diet? (PDF)(link opens in new window)
- How Can I Manage Stress? (PDF)(link opens in new window)
- How Can I Quit Smoking? (PDF)(link opens in new window)
- Medicine Chart (PDF)(link opens in new window)
- How Can I Cook Healthfully? (PDF)(link opens in new window)
- How Can I Make My Lifestyle Healthier? (PDF)(link opens in new window)
- How Can Physical Activity Become a Way of Life? (PDF)(link opens in new window)