Be Your Own (Gym) Hero Video

WhoHaha has teamed up with hilarious sketch duo Honest Monster and the fly physicians from American Heart Association to support its new Healthy for Good movement. They're all about helping us live longer, healthier, and happier lives by taking one simple step at a time, and we're very into their advice to inspire us to get more active.

Exercise is important, so find what type of activity suits you best so you don't turn into a squishy bean bag person. In this video our buddies Dee and Vana are tackling the healthy habit of getting at least 150 minutes of exercise a week.