Life's Essential 8 for Menopause
Midlife is an important stage in a woman’s health journey. The transition to menopause and the symptoms that come with it could increase the risk of heart disease and stroke. Natural changes in estrogen hormone levels, cholesterol, weight gain and other factors during this time may contribute to poorer heart and brain health. The American Heart Association’s Life’s Essential 8 are the key measures for improving and maintaining good heart and brain health.
Life's Essential 8™ for Menopause Fact Sheets
Life's Essential 8™ for Women
Different life stages like pregnancy, motherhood and menopause can increase the risk of heart disease and stroke in women. The American Heart Association’s Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health – and ultimately reducing risk. We have a version with women’s unique health needs in mind.
