Go Red for Women® Beyond the Table
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Cuff size matters in blood pressure readings
Accurately tracking blood pressure depends on getting the right fit for monitoring cuffs. New research finds that's a problem for many people with obesity.
Spring into better health
Reboot your health: Sit less, move more, sleep better and be mindful about your food choices.
Spring into a new exercise routine
While any regular physical activity can benefit your health, the ideal fitness plan requires the proper balance. Here's how to create the right plan for you.
Featured Story
- Lifestyle changes key to reducing increased risks for heart disease as women age
- It's never too early for a healthy diet
- How middle-aged women see themselves can affect their heart health
- Secondhand smoke worse for children than many people think
- Research confirms link between early menopause, higher ischemic stroke risk
- There's a gender split in mini-stroke diagnosis
- Millions of U.S. households with children affected by food insecurity, survey finds
- Weigh the benefits of a regular bedtime
- Experts urge changes to improve rates of bystander CPR for women
- What people with heart conditions should know now about COVID-19
- Let music step up your exercise program
- Women's quality of life after stroke is worse than men — age may be a major factor.
- High blood pressure during pregnancy poses risks for mother and child
- Prioritizing care for others, women often neglect their own health
- It’s American Heart Month: What every woman should know about heart health
- Plan for holiday indulgences along with a healthy diet
- Who gets CPR from bystanders? It depends if it’s a man or woman
- Not just extra calories: Sugary drinks may boost risk of heart disease
- Flu and COVID-19 are bad enough, but they also can raise stroke risk
Go Red for Women Luncheons
Luncheons are a great way to get involved with the American Heart Association in your local community and truly make an impact.
Join the Go Red for Women Movement and get our free Shop Smart, Eat Smart digital recipe booklet while supplies last!
Live your best life by learning your risk for heart disease and taking action to reduce it. We can help.