American Heart Association logoGo Red for Women®

Beyond the Table

Making an impact together by shaping the future of health
Heart Ball
Go Red for Women, the American Heart Association’s signature women’s initiative, is a comprehensive platform designed to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally.

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10,000 steps a day: Uncovering the origin behind the popular walking goal

Step up your fitness game and reap the rewards! Going beyond basic exercise guidelines might be the ultimate investment in your long-term health.

April
(Frederic Cirou/PhotoAlto Agency RF Collections via Getty Images)
Benefits of losing weight may abide even if pounds return
(Bablab/iStock via Getty Images)

Benefits of losing weight may abide even if pounds return

People who lose weight through an intensive behavioral program continue to have better health even if they regain some pounds, according to a survey of research.

AED: a crucial tool in cardiac arrest

Here are five things to know about an AED that can help save a life.

AED: a crucial tool in cardiac arrest
(Jackyenjoyphotography / Moment via Getty Images)

Go Red for Women Luncheons

Luncheons are a great way to get involved with the American Heart Association in your local community and truly make an impact.