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10,000 steps a day: Uncovering the origin behind the popular walking goal
Accurately tracking blood pressure depends on getting the right fit for monitoring cuffs. New research finds that's a problem for many people with obesity.
Benefits of losing weight may abide even if pounds return
Reboot your health: Sit less, move more, sleep better and be mindful about your food choices.
AED: a crucial tool in cardiac arrest
While any regular physical activity can benefit your health, the ideal fitness plan requires the proper balance. Here's how to create the right plan for you.
Featured Story
- Expert tips to help avoid holiday stress and stay healthy
- Understanding seasonal depression and how to cope with it
- Beat the heat: Strategies to protect your heart and brain
- Less salt leads the changes in school lunches
- Study reveals lower cardiac rehabilitation attendance among Asian, Black and Hispanic adults
- New research challenges intermittent fasting as an effective long-term weight loss tool
- Study narrows focus on pregnancy complications and stroke
- Do this and ward off both breast cancer and heart disease
- Eat healthier in 2023
- Healthy substitutions elevate holiday drinks
- How to curb holiday weight gain by eating smarter
- Sepsis is a serious but misunderstood heart threat
- Women and men are (not quite) equals on heart transplants
- Fish oil supplements may be more popular than beneficial
- Cuff size matters in blood pressure readings
- Spring into better health
- It's never too early for a healthy diet
- Secondhand smoke worse for children than many people think
- Research confirms link between early menopause, higher ischemic stroke risk
- There's a gender split in mini-stroke diagnosis
- Weigh the benefits of a regular bedtime
- Experts urge changes to improve rates of bystander CPR for women
- What people with heart conditions should know now about COVID-19
- Let music step up your exercise program
- Women's quality of life after stroke is worse than men — age may be a major factor.
- High blood pressure during pregnancy poses risks for mother and child
- Prioritizing care for others, women often neglect their own health
- It’s American Heart Month: What every woman should know about heart health
- Plan for holiday indulgences along with a healthy diet
- Who gets CPR from bystanders? It depends if it’s a man or woman
- Not just extra calories: Sugary drinks may boost risk of heart disease
- Flu and COVID-19 are bad enough, but they also can raise stroke risk
Almuerzos de Go Red for Women
Los almuerzos son una forma estupenda de implicarse con la American Heart Association en su comunidad local y dejar huella realmente.