American Heart Association logoGo Red for Women®

Beyond the Table

Making an impact together by shaping the future of health

Heart Ball
Go Red for Women, the American Heart Association’s signature women’s initiative, is a comprehensive platform designed to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally.

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Understanding seasonal depression and how to cope with it

Tackle the holiday season without sacrificing your health! Learn how to stay healthy and stress-free this holiday season with these expert tips.

Expert tips to help avoid holiday stress and stay healthy
(manonallard / E+ via Getty Images)

Understanding seasonal depression and how to cope with it

October

Are the winter blues getting you down? You're not alone. Seasonal affective disorder affects millions of U.S. adults.

Beat the heat: Strategies to protect your heart and brain

Beat the heat

Extreme heat can strain your heart, but these simple steps can help keep you healthy.

Less salt leads the changes in school lunches

Less salt leads the changes in school lunches

New federal standards mean a 10% reduction in sodium content and more whole grains in your child’s school lunch this fall.

Luncheons

Go Red for Women Luncheons

Luncheons are a great way to get involved with the American Heart Association in your local community and truly make an impact.

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