Am I eating too much salt? How sodium in your diet could be affecting your heart

An episode of House Calls: Real Docs, Real Talk

Most Americans consume way too much sodium, and that’s bad for our blood pressure and our heart health. In this episode of House Calls: Real Docs, Real Talk, Dr. Eduardo Sanchez explains how much salt is too much, the difference between sodium and salt, what happens when you eat too much salt, and tips for lowering sodium in your diet.

How much sodium should I eat per day?