Guacamole lovers won’t be able to resist this creamy avocado dip with flavorful accents of basil and pine nuts. Enjoy with celery sticks, cucumber spears, carrots, and radishes. To evaluate the flavor even more, serve with roasted vegetables, such as broccoli florets and mini bell peppers.
Nutrition Facts
Velvety Avocado Pesto Dip
Calories
Protein
Fiber
Nutrition Facts
Calories | 74 | |
---|---|---|
Total Fat | 7.0 g | |
Saturated Fat | 1.0 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 1.0 g | |
Monounsaturated Fat | 4.5 g | |
Cholesterol | 0 mg | |
Sodium | 38 mg | |
Total Carbohydrate | 3 g | |
Dietary Fiber | 2 g | |
Sugars | 0 g | |
Protein | 1 g |
Dietary Exchanges
1 1/2 fat
Ingredients
-
2 medium ripe avocados, peeled, pitted, and cut into pieces -
1 cup fresh basil leaves -
1/4 cup unsalted pine nuts -
3 tablespoons olive oil (extra virgin preferred) -
1 tablespoon fresh lemon juice -
3 medium garlic cloves -
1/4 teaspoon salt -
1/4 teaspoon cracked black pepper
Directions
-
In a food processor or blender, process all the ingredients for about 3 minutes, or until the mixture is fluffy and creamy.
Tip: Cover and refrigerate any leftover dip for up to five days.