Together We Can Prevent Stroke
Having a stroke puts you at higher risk for a second one. Take small steps to defeat stroke.
Prevent a Second Stroke
1 in 4 stroke survivors will have another stroke. A large majority of strokes can be prevented through education and lifestyle changes such as moving more, healthy eating, managing blood pressure, getting healthy sleep, and quitting smoking and vaping. Talk to your doctor about managing your stroke risk factors to help prevent a stroke.
Secondary Stroke Prevention
Learn about the new guideline released by the American Heart Association/American Stroke Association for prevention of stroke in patients with previous stroke or a transient ischemic attack (TIA). Schedule time with your doctor to better understand the steps you can take to reduce your chance of another ischemic stroke.
Talk to your doctor about a prevention plan that could include:
Managing High Blood Pressure
Controlling Cholesterol
Manage Blood Glucose
Being Active
Eating Better
Losing Weight
Quit Smoking/Tobacco/Vaping
Take prescribed medications and check with your doctor before making any changes.
Resources for Preventing Another Stroke
- High Blood Pressure and Stroke Infographic
- Preventing Another Stroke - 2021 Guidelines (PDF)
- I AM Determined to Prevent Another Stroke Infographic
- ESTOY decidido a prevenir otro ataque o derrame cerebral infografía
- I WILL Prevent Another Heart Attack or Stroke (Video)
- What To Do Instead of Having Another Stroke (PDF)
- Secondary Stroke Prevention Checklist for Health Care Professionals
- Taking Steps to Prevent Another Stroke
- Life After Stroke guide (PDF)
- Guía de la vida tras un ataque cerebral (PDF)
- 5 Key Facts About Stroke Infographic
- 5 hechos clave sobre el ataque cerebral infografía
- No Tendré Más Ataques Cardíacos ni Cerebrales (Video)
- Aspirin and Stroke
Stroke is an EMERGENCY. Call 911 if these signs are present.
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(R = ROSTRO CAÍDO) ¿Presenta parálisis o adormecimiento en un lado del rostro? Pídele a la persona que sonría. ¿La sonrisa de la persona es dispareja o está torcida?
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(D = DIFICULTAD PARA HABLAR) ¿Arrastra las palabras? ¿La persona no puede hablar o es difícil entenderle? Pídele a la persona que repita una frase simple, como “El cielo es azul”.
(O = OBTÉN AYUDA, LLAMA AL 911) Si tienes alguno de estos síntomas o ves que otra persona los tiene, ¡llama inmediatamente al 911 o a tu número de emergencia local!
Read Laura’s storySurvivor Story: Laura Sammons
What started for Laura Sammons and her family in 2017 as a routine weekend drive in the Houston area took a treacherous turn. As she approached an intersection with a stoplight, she blanked out and had no idea how to drive.
Sammons was having a stroke. A year and a half before this, she had experienced a transient ischemic attack, or TIA,— also known as a “warning stroke.”