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Overnight No-Cook Banana Oatmeal

4.2 out of 5 stars | 61 ratings

Nutrition Facts

Overnight No-Cook Banana Oatmeal
CaloriesCalories
443 Per Serving
ProteinProtein
18g Per Serving
FiberFiber
10g Per Serving

Ingredients

Servings   4  

  • 2 1/2 cups fat-free milk
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 3 1/2 cups uncooked oatmeal (not instant or quick-cooking)
  • 2 medium bananas, peeled, halved lengthwise, and sliced crosswise
  • 1/4 cup chopped unsalted pecans or walnuts

Directions

Tip: Click on step to mark as complete.

  1. In a large, resealable container or bowl, stir together the milk, honey, and vanilla. Stir in the oatmeal. Cover and refrigerator overnight.
  2. Remove the oatmeal from the refrigerator. Spoon it into bowls. Top each serving with the bananas and pecans.

Cooking Tip: Prefer oatmeal with a thick consistency? If so, add another heap of oatmeal. Prefer it looser? Add a few more splashes of milk.

Tip: To ripen green bananas, remove any plastic wrapping and store them at room temperature until ripe. Store ripe bananas in the refrigerator; their peel will darken, but the fruit will remain fresh. Peel and freeze overripe bananas to use in smoothies or baking. 

Tip: Baking raw, dry oats for 1 hour at 250˚F will destroy any bacteria that may cause a foodborne illness.

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