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Tartar Sauce - Homemade Condiments

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Tartar Sauce - Homemade Condiments

Nutrition Facts

Tartar Sauce - Homemade Condiments

CaloriesCalories

60 Per Serving

ProteinProtein

0.3g Per Serving

FiberFiber

0.1g Per Serving

Cost Per ServingCost Per Serving

$0.11
×
Calories 60
Total Fat 6.5 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.0 g
Cholesterol 10 mg
Sodium 33 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 0.3 g

Dietary Exchanges
1 fat

Ingredients

Servings   12  

  • homemade or store-bought mayonnaise
  • 1 Tbsp. finely chopped capers
  • 1 1/2 Tbsp. fresh, or, bottled lemon juice
  • 1 Tbsp. finely chopped dill pickle
  • 1 Tbsp. finely chopped green onion (white part only, light green part only) OR
  • 1 Tbsp. white onion
  • 1/4 tsp. ground black pepper

Directions

Tip: Click on step to mark as complete.

  1. In a bowl or jar that holds 1 cup mix all the ingredients together.
  2. Cover and keep refrigerated until used.
  3. If using homemade mayonnaise use within 2 days.

Keep it Healthy:  You can mix one-half low-fat Greek yogurt and one-half tartar sauce to reduce the saturated fat and calories.

 

Nutrition Facts

Tartar Sauce - Homemade Condiments

CaloriesCalories

60 Per Serving

ProteinProtein

0.3g Per Serving

FiberFiber

0.1g Per Serving

Cost Per ServingCost Per Serving

$0.11
×
Calories 60
Total Fat 6.5 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.0 g
Cholesterol 10 mg
Sodium 33 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 0.3 g

Dietary Exchanges
1 fat

Ingredients

Servings   12  

  • homemade or store-bought mayonnaise
  • 1 Tbsp. finely chopped capers
  • 1 1/2 Tbsp. fresh, or, bottled lemon juice
  • 1 Tbsp. finely chopped dill pickle
  • 1 Tbsp. finely chopped green onion (white part only, light green part only) OR
  • 1 Tbsp. white onion
  • 1/4 tsp. ground black pepper

Directions

Tip: Click on step to mark as complete.

  1. In a bowl or jar that holds 1 cup mix all the ingredients together.
  2. Cover and keep refrigerated until used.
  3. If using homemade mayonnaise use within 2 days.

Keep it Healthy:  You can mix one-half low-fat Greek yogurt and one-half tartar sauce to reduce the saturated fat and calories.

 

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