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The American Heart Association offers helpful information on heart-healthy grocery shopping for you and your family.

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Save Money by Making Beans from Scratch
Top 5 Must-Have Kitchen Tools
How to Pick Seasonal Produce Video
How to Choose and Cook Leaner Cuts of Meat Video

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Last Reviewed: Jun 28, 2018

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Goredforwomen.org/es is made possible through the generous support of the Adriana Gallardo Legacy Fund for Women's Health.

*All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Use this link for more information on our content editorial process.

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