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The American Heart Association offers helpful information on heart-healthy grocery shopping for you and your family.

Featured Articles

Save Money by Making Beans From Scratch
Top Five Must-Have Kitchen Tools
How to Pick Seasonal Produce Video
How to Choose and Cook Leaner Cuts of Meat Video

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Last Reviewed: Jun 13, 2024

Cooking Skills

Cooking Skills

Cooking
Meal Planning
Cutting
- Knife Skills 101
Preparing
Shopping
Storing
- Food Safety: How to Store and How Long to Keep Leftovers
- Understanding Expiration Dates: How Do I Know When My Food's Gone Bad?

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Understanding Food Nutrition Labels

CVS Health is a proud national sponsor of the American Heart Association's Go Red for Women movement.
Goredforwomen.org/es is made possible through the generous support of the Adriana Gallardo Legacy Fund for Women's Health.

*All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process.

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