Shaking Your Salt Habit Brochure: Reducing sodium to lower blood pressure

Shaking your Salt Habit brochure cover

National Health Information Award logo

Published by: American Heart Association

Product Code: 50-1736A

National Health Information Bronze Award Winner

Features five low-sodium recipes in support of heart health! Provides easy-to-understand information on why a low-sodium diet is important to managing blood pressure, supported by actionable guidance on how to lower sodium intake. Readers learn how to identify high- and low-sodium foods, strategies for dining out and tasty alternatives for cooking with less salt. 

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